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Restrictions on imports
Preferred As-If Ways
The concept of behaving or acting in ways that reflect one's aspirational self or desired outcomes, often as a therapeutic strategy.
Dichotomous Thinking
A cognitive distortion that involves seeing the world in black and white terms, without recognizing any middle ground.
Meaning in Life
The significance or purpose one attributes to their life, often considered a key component in psychological well-being.
Cognitive Therapies
Cognitive therapies focus on identifying and changing negative, distorted thought patterns to improve emotional well-being and behavior.
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