_____ Therapy Involves Initially Limiting the Amount of Time Insomniacs

question 80

Multiple Choice

_____ therapy involves initially limiting the amount of time insomniacs can try to sleep in the night.

• A) Guided mastery
• B) Sleep restriction
• C) Medications
• D) Delta-sleep-inducing

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Definitions:

Nerve Tissues

Specialized tissues in the nervous system that transmit electrical signals throughout the body.

Endocrine System

A network of glands in the body that produce hormones, which regulate metabolism, growth and development, tissue function, and mood among other functions.

Nervous System

The complex network of nerve cells and fibers that transmits signals between different parts of the body, coordinating its activities.

Corpus Callosum

A broad band of nerve fibers joining the two hemispheres of the brain, facilitating communication and integration of functions between them.