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June has been avoiding riding elevators since she was 7 years old. When she is with other people, she makes excuses to use the stairs and feels relief upon avoiding elevator rides. June's fear of elevators is being maintained by _____.
Skills
The ability to carry out a task with pre-determined results often within a given amount of time, energy, or both.
Maintenance
The ongoing process of preserving or sustaining a desired level of efficiency or condition in a system, machine, or one's health.
Cardiovascular Health
Refers to the health of the heart and blood vessels, which can be maintained or improved through lifestyle choices such as diet, exercise, and avoiding tobacco.
Vigorous Running
Intense running activity that significantly raises heart rate and energy expenditure, contributing to cardiovascular fitness.
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