A Good Example of the Type of Cognitive Distortions That

question 22

Multiple Choice

A good example of the type of cognitive distortions that lead to depression, according to the textbook, would include all of the following EXCEPT

• A) over generalized conclusions about one's self based on negative experiences.
• B) drawing inferences about one's self without any evidence.
• C) exaggerating one's estimates of their intellectual ability.
• D) exaggerating the importance of negative events over positive.

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Definitions:

Flexibility

The willingness and ability to adapt to new circumstances or to changes in one's environment.

Risk Taking

The act of engaging in actions that involve uncertainty or danger with the potential for positive outcomes.

Intellectual Characteristic

A trait or feature relating to the intellect, such as analytical thinking, creativity, or knowledgeability.