Blaine Has Difficulty Falling Asleep

question 99

Multiple Choice

Blaine has difficulty falling asleep. When he feels sleepy, he goes to bed only to find himself aroused and alert. He becomes anxious about not sleeping because he knows he needs sleep to function properly. Which of the following therapies would be the least beneficial to Blaine?

• A) Stimulus-control therapy
• B) Psychodynamic therapy
• C) Cognitive-behavioural therapy
• D) Sleep restriction therapy

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Definitions:

Succession Planning

The strategy for identifying and developing future leaders within an organization to ensure continuity in key positions.

Business Continuity

The planning and preparation undertaken by a company to ensure that critical business functions will continue during and after a disaster or significant disruption.

Internal Job Candidates

Employees within an organization who are considered for open positions as part of the internal recruitment process.

Success Percentage

The proportion of attempts or operations that achieve their intended outcome, often expressed as a percentage.