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Your daughter's high school created a community service project for its students. The students volunteered their time to a mental health facility. Your daughter has expressed an interest in becoming a mental health professional but is unsure which profession to pursue. Discuss the different professions included in the text.
Relaxation Training
Techniques designed to reduce stress and anxiety by achieving physical and mental calm, including methods like deep breathing, meditation, and progressive muscle relaxation.
Biomedical Therapy
A treatment approach that uses medical procedures and medications to treat psychological disorders.
Cognitive Therapy
A type of psychotherapy aimed at changing negative patterns of thinking.
Psychotherapy
A treatment technique for mental and emotional disorders utilizing psychological methods, typically involving verbal communication between the therapist and patient.
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