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The beach face
Aversive Conditioning
A form of behavioral therapy that involves teaching individuals to associate unwanted behaviors with unpleasant stimuli to reduce or eliminate those behaviors.
Time Out
A behavior modification technique used to eliminate undesirable behavior, especially in children and adolescents, by withdrawing all reinforcers for a period of time.
Systematic Desensitization
A behavioral therapy technique used to reduce phobic responses and anxiety through gradual exposure to the feared object or situation paired with relaxation exercises.
Deep Muscle Relaxation
A technique that involves the deliberate tensing and then gradual relaxing of muscle groups across the body to reduce stress and physical tension.
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