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Which laws are based entirely on observational data without having any theoretical framework behind them?
Types of Exercise
Various kinds of physical activities designed to improve health and fitness, including aerobic, strength training, flexibility, and balance exercises.
School-Based Physical Education
A curriculum dedicated to developing physical fitness and promoting healthy lifestyles among students through physical activities and sports taught in schools.
Cardiovascular Benefits
Positive effects on the heart and blood vessels, typically resulting from regular exercise, healthy diet, and avoidance of harmful behaviors.
Cognitive Benefits
The positive effects on the brain's function, including improved memory, attention, and problem-solving capabilities, often resulting from engaging in physical, social, or mental challenges.
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