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According to 2011 statistics, what percentage of U.S.adults 20-39 years of age are overweight or obese?
Stress Hormone Cortisol
A steroid hormone released by the adrenal glands in response to stress or low blood glucose, playing roles in metabolism and immune response.
Emotional Disclosure
The process of expressing one's deep emotions and feelings, which is often considered therapeutic and beneficial for psychological health.
Meta-Analytic Review
A statistical technique for summarizing the results of multiple studies on a given topic to derive conclusions based on an overall evidence base.
Stress Inoculation Training
A psychological therapy designed to help individuals build resilience and cope more effectively with stress.
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