A Person Wonders Whether to Try Relaxation Training or Biofeedback

question 126

Multiple Choice

A person wonders whether to try relaxation training or biofeedback to reduce anxiety. Based on present research, the BEST answer is:

• A) "Try something else; neither one works very well."
• B) "Try either one; each seems to have a modest effect."
• C) "Try relaxation training; biofeedback doesn't work."
• D) "Try biofeedback; relaxation doesn't work."

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Definitions:

Agriculture

The practice of cultivating the soil, growing crops, and raising livestock for human consumption and use.

Productive Sectors

Parts of the economy that are directly involved in producing goods and services, contributing to the economic output.

19th Century

The 19th Century denotes the period from January 1, 1801, through December 31, 1900, marked by significant industrial, cultural, and political changes globally.

American Farmer

The term "American Farmer" refers to individuals in the United States who engage in agricultural activities, contributing to the production of food and other agricultural products.