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question 45

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Definitions:

Resting Heart Rate

The number of heartbeats per minute when a person is at rest, an important measure of cardiac health and fitness.

Aerobic Fitness

The capacity of the heart, lungs, and blood vessels to supply oxygen-rich blood to working muscles during extended physical activity, enhancing endurance.

All-Cause Mortality

The total number of deaths due to any cause in a specific population, used as a measure of the general health of that population.

Heart Disease

A range of conditions affecting the heart, such as coronary artery disease, heart rhythm issues, and heart defects.

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