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A well-constructed agenda should indicate the topics to be covered, the length of time allotted to each topic, the person responsible for reporting on each topic, and the time allotted for new business.
Presence
The state of being fully engaged and attentive in the current moment, often emphasized as crucial in therapeutic and counseling settings.
Self-Realization
The process of achieving one's full potential and recognizing and manifesting one's true self and capabilities.
Awareness
The state or ability to perceive, feel, or be conscious of events, objects, thoughts, emotions, or sensory patterns.
Emotional Regulation
The process by which individuals influence which emotions they have, when they have them, and how they experience and express these emotions.
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