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Hannah is in the middle of writing a report, and she does not want to disrupt the flow of her work by walking over to the department bookcase to double check the name of their main competitor's product. She decides to text Joe, who sits next to the bookcase, to ask him to do it. Because of repeated incidents like this, Hannah is likely to be seen as
Sustaining Changes
Maintaining the improvements or modifications made over an extended period.
Nutrition Counselor
A specialist dedicated to advising individuals on optimizing their dietary intake and nutrition for health benefits, adapting recommendations to individual needs.
Stimulus Control
A behavior modification technique that involves changing the environment to reduce cues that trigger undesirable behavior and increase prompts for desired behavior.
Behavior Change
The process of transforming or modifying one's actions or reactions to achieve a specific outcome, often related to health.
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