Describe the Four Risk Control Strategies and When You Might

question 75

Essay

Describe the four risk control strategies and when you might use each one.

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Definitions:

Deep Sleep

A stage of sleep characterized by slow brain waves, known as delta waves, during which the body repairs and regrows tissues, builds bone and muscle, and strengthens the immune system.

Human Growth Hormone

Human Growth Hormone is a peptide hormone that stimulates growth, cell reproduction, and regeneration in humans and other animals.

Muscle Development

The process of growth and increase in the size or strength of muscle cells, often as a result of exercise.

Grazing Need

Describes the desire or requirement to eat small amounts of food frequently, rather than consuming larger meals less often.