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In ARQ, a NAK

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In ARQ, a NAK:


Definitions:

Coping

The process of managing external and internal demands that are perceived as taxing or exceeding the resources of the individual.

Spirituality

A broad concept involving a sense of connection to something greater than oneself, which can involve religious beliefs, personal growth, or a search for meaning.

Guided Imagery

A relaxation technique that involves visualizing calming and picturesque scenes in one's mind, often facilitated by a therapist or through audio recordings.

Relax

The process of reducing tension and stress, leading to a state of physical and mental ease or tranquility.

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