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Why might a business prefer alternative dispute resolution (ADR) to litigation?
Mindfulness-Based Cognitive Behavioural Therapy
This is a therapeutic approach combining mindfulness strategies and practices with cognitive behavioural therapy to address various psychological conditions by improving present moment awareness and cognitive responses.
Compassion
A deep awareness of and sympathy for another's suffering, combined with the desire to alleviate that suffering.
Anxiety
A mental health condition characterized by feelings of worry, anxiety, or fear that are strong enough to interfere with one's daily activities.
Mindfulness
A mental practice focusing on present-moment awareness, often used in meditation and therapy to reduce stress and improve emotional regulation.
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