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Rational-Emotive Therapists
Professionals who apply Rational Emotive Behavior Therapy (REBT), focusing on identifying irrational beliefs, challenging these beliefs, and encouraging rational thinking to promote emotional well-being.
Irrational Beliefs
Concepts or thoughts that lack logical reasoning or factual evidence, often leading to negative emotional outcomes or behaviors.
Rational-Emotive Therapy
A cognitive-behavioral approach to psychotherapy that identifies irrational beliefs to alter emotional responses and behaviors.
Irrational Beliefs
Thoughts or convictions not based on reason or logic, often leading to unreasonable behaviors and emotional distress.
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