Examlex
One's brain is at its best physically during one's:
Macronutrients
Essential nutrients required by organisms in relatively large quantities for growth and health, including carbohydrates, proteins, and fats.
Micronutrients
Essential nutrients that organisms need in small amounts, such as vitamins and minerals, for proper health and development.
Micronutrient
Essential vitamins and minerals required by the body in small amounts for proper growth, development, and physiological function.
Phosphorus
A chemical element essential to all living organisms as part of energy-transferring molecules and structural compounds.
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