Explain Why Hypnotic Agents Should Not Be Used for Long-Term

question 3

Essay

Explain why hypnotic agents should not be used for long-term therapy.

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Definitions:

Acceptance-based

An approach in psychotherapy that emphasizes accepting thoughts and feelings without judgment as a means of reducing psychological distress.

CBT

A type of psychotherapy that focuses on modifying dysfunctional emotions, behaviors, and thoughts through a goal-oriented, systematic process.

Distressing Thoughts

Negative or harmful thoughts that cause emotional pain, anxiety, or discomfort, potentially leading to disruptions in daily functioning or mental health issues.

Cognitive Fusion

A concept in psychology referring to the blending of an individual's thoughts with their sense of self, leading to an inability to distinguish between thoughts and reality.