A Supervisor Instructs a Nurse on How to Use Meditation

question 2

Multiple Choice

A supervisor instructs a nurse on how to use meditation to relax and to reduce stress.Which statement,if made by the nurse,indicates teaching is successful?

• A)"I can use meditation to reduce tension if stressful situations occur on the unit."
• B)"If distracting thoughts occur while meditating,I will focus on these thoughts."
• C)"I should practice meditation for at least 15 minutes every day."
• D)"Meditation is most effective for people with strong religious beliefs."

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