"I Felt Like I Was Watching Myself from the Outside

question 56

Short Answer

"I felt like I was watching myself from the outside, like I was a character in a movie." This statement BEST captures the phenomenon of ______.

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Definitions:

Emotional Intelligence

The capacity to be aware of, control, and express one's emotions, and to handle interpersonal relationships judiciously and empathetically.

Identify Emotions

The process of recognizing and naming the emotions being experienced by oneself or observed in others.

Regulate Emotions

The process of recognizing, understanding, and managing one's emotional responses to effectively respond to life's challenges.

Sensory Modalities

Different forms of sensory perceptions, such as sight, sound, touch, taste, and smell, through which humans and animals perceive the environment.