According to ________________ Theory, the Way You Start Your Day

question 21

Multiple Choice

According to ________________ theory, the way you start your day influences your work performance throughout the day.

• A) motivation crowding out
• B) affective events
• C) self-determination
• D) emotional labor

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Definitions:

Preparation/Determination

The stage of behavioral change in which individuals ready themselves mentally and possibly physically to make a change.

Exercise Routine

A regimen of physical activities designed and scheduled with the aim of improving or maintaining physical fitness and overall health.

Contemplation

A phase of reflection or deep thought, often preceding a decision or action.

Contemplation Stage

The period in which an individual is aware a change is needed and is actively considering making that change but has not yet committed to taking action.