Examlex
How do changes in physical functioning and health relate to personality changes in adulthood as described by the theories and research in this chapter?
Thought Stopping
A cognitive-behavior modification intervention designed to help students control unproductive or self-defeating thoughts and images by suppressing or eliminating them through the use of a multistage process.
Turtle Technique
A cognitive-behavior modification intervention that combines elements of problem-solving training, self-instruction training, and relaxation training. It was developed as a way to help students who were emotionally disturbed to inhibit aggression or impulsive responding in social situations and to generate alternative responses. The turtle technique consists of three phases: (1) turtle response, (2) relaxation, and (3) problem solving.
Alternative Strategies
Different methods or approaches that can be used to achieve a specific goal or solve a problem.
Thought Stopping
A cognitive intervention technique used to control or eliminate intrusive thoughts by consciously attempting to interrupt and halt them.
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