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Cognitive Restructuring
A psychiatric therapeutic process aiming to help individuals recognize and change negative or irrational thought patterns.
Self-Preoccupation
An excessive or exclusive focus on oneself, one's feelings, thoughts, or concerns, often neglecting external factors or the perspectives of others.
Defensiveness
An excessive concern with protecting oneself from being hurt.
Ambushing
A tactic in communication or debate where one listens to the speaker with the intent to attack or counter their arguments rather than to understand.
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