Examlex
To prevent ESD, which TWO of the following are the most effective?
Sleep Disturbance
Any condition that disrupts normal sleep patterns, including difficulties falling asleep, staying asleep, or experiencing restful sleep.
Carbohydrates
Essential nutrients found in various foods, including fruits, vegetables, and grains, that provide energy for the body's functions.
REM
Rapid Eye Movement, a phase of sleep characterized by rapid movement of the eyes, increased respiratory rate, and vivid dreams.
NREM
Non-Rapid Eye Movement sleep, a restorative phase of sleep characterized by deep physical relaxation and slower brain waves.
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