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To Prevent ESD, Which TWO of the Following Are the Most

question 116

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To prevent ESD, which TWO of the following are the most effective?


Definitions:

Sleep Disturbance

Any condition that disrupts normal sleep patterns, including difficulties falling asleep, staying asleep, or experiencing restful sleep.

Carbohydrates

Essential nutrients found in various foods, including fruits, vegetables, and grains, that provide energy for the body's functions.

REM

Rapid Eye Movement, a phase of sleep characterized by rapid movement of the eyes, increased respiratory rate, and vivid dreams.

NREM

Non-Rapid Eye Movement sleep, a restorative phase of sleep characterized by deep physical relaxation and slower brain waves.

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