What Is Mentoring

question 19

Multiple Choice

What is mentoring?

• A) Being a proactive technician
• B) Helping other technicians who are not as skilled as you are
• C) Learning a new skill
• D) Using normal language around nontechnical personnel

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Definitions:

Distorted Cognitions

Refers to inaccurate or misleading thoughts, beliefs, or interpretations that can lead to emotional distress and maladaptive behaviors.

Beck

Refers to Aaron T. Beck, an influential psychiatrist known for developing cognitive therapy (now known as cognitive-behavioral therapy, CBT).

Bi-polar Disorder

A mental health condition characterized by extreme mood swings that include emotional highs (mania or hypomania) and lows (depression).

Core/Basic Belief

A fundamental or underlying principle or idea that is deeply believed or ingrained in a person's or society's mindset.