Three Groups of Cyclists Consumed Three Different Types of Diets

question 17

Multiple Choice

Three groups of cyclists consumed three different types of diets: high-carbohydrate; a diet mixed in carbohydrates, fat, and protein; or a diet higher in protein and fat. The average time each group could spend cycling over a six-hour period is shown in the accompanying graph. What conclusion from the data would help an athlete or trainer improve performance?

• A) Endurance is entirely related to diet.
• B) Maintaining elevated blood sugar improves performance.
• C) An early 50 percent drop in blood glucose is associated with improved endurance.
• D) Diet is not at all related to endurance.

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Definitions:

Evidence-Based Management

Uses hard facts and empirical evidence to make decisions.

Scientific Methods

A systematic approach used in scientific research to gather data, formulate and test hypotheses, and draw conclusions based on empirical evidence.

Job Satisfaction

A measure of how content an individual is with their job, encompassing various factors such as work environment, role clarity, and compensation.

Absenteeism

The habitual non-presence of an employee at their job, which can be due to various reasons including illness, personal issues, or disengagement from work.