Learning Is

question 6

Multiple Choice

Learning is:

• A) any change in the content or organisation of long-term memory.
• B) the ability to recall a stimulus object.
• C) the ability to relate to stimulus objects.
• D) the link between stimuli and information processing.

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Definitions:

Feeling Upset

A general term for experiencing negative emotions such as sadness, anger, or frustration that might be temporary and triggered by specific events.

Decatastrophizing

A cognitive behavioral therapy technique that involves challenging and changing irrational beliefs regarding the catastrophic outcomes of an event.

Cognitive Therapist

A mental health specialist focused on identifying and correcting negative or distorted thinking patterns, beliefs, and attitudes.

Worst Case Scenario

Considering the most severe or unfavorable outcome in a situation, often used as a cognitive technique to manage anxiety.