Examlex
Obesity is when a person's weight is _______ or more over the average weight for his or her height and frame.
Heat Cramps
Muscle spasms that occur during or after intense exercise and sweating in high temperatures, attributed to the depletion of salt and water.
Blood Flow
The movement of blood through the circulatory system, delivering nutrients and oxygen to cells and removing waste products.
Complete Workout
A exercise regime that incorporates all major muscle groups, cardiovascular training, and flexibility exercises to ensure overall fitness.
Stretching Exercises
Physical activities that aim to increase the flexibility of muscles and improve the range of motion in joints.
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