Examlex
The tiny hooklets at the end of each barbule are known as
Cognitive-behavioral Therapy
A form of psychotherapy that emphasizes the role of thinking in how we feel and what we do, focusing on changing negative thought patterns and behaviors.
Self-defeating Thoughts
Negative and often irrational thoughts that impede one's success or well-being.
Maladaptive Behaviors
Behaviors that inhibit an individual's ability to adjust healthily to particular situations.
Dialectical Behavior Therapy
A type of cognitive-behavioral therapy that aims to teach people new skills to manage painful emotions and decrease conflict in relationships, particularly for those with borderline personality disorder.
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