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Because of the effects of state-dependent learning, students might find it wise to:
Muscle Mass
The volume or weight of muscle in an individual's body, which can affect strength, metabolism, and overall health.
Overall Endurance
The total capacity of an individual to withstand stress or hardship over time, whether physical, mental, or emotional.
Isometric Strength
Refers to the maximum force that can be exerted by a muscle group while maintaining a static position.
Yoga
A group of physical, mental, and spiritual practices or disciplines originating in ancient India, aimed at attaining inner peace and physical fitness.
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