Phil Is 50 Years Old

question 94

Multiple Choice

Phil is 50 years old.What recommendation should he follow in regard to the number of repetitions in his weight training program?

• A)6-10
• B)10-15
• C)7-10
• D)20-25

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Definitions:

Cultural Account

A cultural account refers to an explanation or interpretation of an event, phenomenon, or behavior from the perspective of cultural influences and contexts.

Proximal

Situated nearer to the center of the body or the point of attachment.

Remote

Describes something situated far from the main centers of population, or a device that controls an apparatus from a distance, usually wirelessly.

Determinants of Behavior

Factors that influence or control actions, including biological, psychological, and environmental components.