An Appropriate Exercise Duration Depends Primarily on Exercise Frequency

question 11

True/False

An appropriate exercise duration depends primarily on exercise frequency.

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Definitions:

ADR

Alternative Dispute Resolution, a range of processes that provide parties an alternative to litigation for resolving disputes.

Commitment

A pledge or promise to do something or adhere to a certain course of action.

Group Members

Individuals who are part of a collective or organization, sharing common interests, goals, or characteristics.

Imposed Solution

A resolution to a disagreement or dispute that is dictated or enforced by an authority or external party, not by mutual agreement of the involved parties.