In a Program to Build Flexibility,each Stretch Should Be Held

question 32

True/False

In a program to build flexibility,each stretch should be held for two minutes.

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Definitions:

Phosphate

Phosphate is an inorganic chemical and a salt of phosphoric acid, playing vital roles in biological molecules like DNA and ATP.

Zona Glomerulosa

Outer layer of the adrenal cortex that secretes aldosterone.

Mineralocorticoids

A class of corticosteroids that are involved in the regulation of electrolyte and water balance, primarily affecting the kidneys.

Glucocorticoids

A class of steroid hormones that play a role in regulating glucose metabolism, immune response, and stress.