Many People Have an Easier Time Starting an Exercise Program

question 8

Essay

Many people have an easier time starting an exercise program than sticking with an exercise program over the long term.Describe five strategies that can help people stick with a fitness program.You can suggest ideas to combat bad weather,changes in schedules and lifestyle,and boredom.

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Definitions:

Prudent Person

A legal standard used to represent the hypothetical individual who exercises average care, skill, and judgment in decision-making, serving as a comparative standard in legal and financial fields.

Discretionary Investment Power

The authority given to a person or entity to make investment decisions on behalf of another without needing express consent for each decision.

Conservative Debt Securities

Investment vehicles such as bonds or debentures that are considered lower-risk due to stable income features and the issuer's strong financial position.

Prudent Person

A legal standard requiring individuals to act with the care, diligence, and wisdom that a reasonable person would exercise under similar circumstances.