The First USDA Pyramid Emphasized the Importance of

question 45

Multiple Choice

The first USDA pyramid emphasized the importance of

• A)fruits and vegetables.
• B)meat,poultry,and fish.
• C)whole grain foods.
• D)fats and sugars.

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Definitions:

External Regulation

pertains to the motivation to perform an activity driven by external rewards or to avoid adverse outcomes, rather than personal interest or enjoyment.

Introjected Regulation

A form of internal motivation where behavior is guided by internal pressures and a desire to avoid guilt or anxiety, rather than personal value or interest.

Identified Regulation

A form of motivation where actions are taken in alignment with one's values and beliefs, even if they are not inherently enjoyable.

Intrinsic Motivation

A form of motivation driven by an interest or enjoyment in the task itself, rather than relying on external pressures or rewards.