Situation Connie Is Satisfied with Her Weight but Would Like to to Improve

question 63

Multiple Choice

Situation
Connie is satisfied with her weight but would like to improve her eating habits.She typically has several slices of toast and a large coffee for breakfast,a turkey sandwich and chips or sausage pizza for lunch,and a pasta dish with baked chicken or pork chops for supper.She often has an evening snack of fat-free pudding or yogurt.She drinks unsweetened iced tea,regular colas,water,and an occasional glass of milk.
-Connie could adjust her diet closer to that recommended by the USDA MyPyramid food guidance system by increasing her daily servings of all of the following,EXCEPT

• A)vegetables.
• B)whole grains.
• C)refined sugars.
• D)fresh fruit and 100 percent fruit juice.

---

Definitions:

Maslow

Refers to Abraham Maslow, a psychologist best known for creating Maslow's hierarchy of needs, a theory of psychological health predicated on fulfilling innate human needs.

Stages Of Needs

A hierarchical structure of human needs, often depicted in models like Maslow's hierarchy, ranging from the most basic physiological needs to higher levels such as self-actualization.

Deficit Needs

According to Maslow's hierarchy of needs, these are the basic requirements for human survival and well-being, such as food, safety, and love, that must be fulfilled before achieving higher-level needs.

Adaptive Coping

Strategies or mechanisms employed to manage internal or external demands that are appraised as stressful or challenging.