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Repetitive,hard-to-resist actions associated with obsessions are
Delta Waves
Slow brain waves that are associated with deep sleep and aid in healing and regeneration.
NREM Sleep
Non-Rapid Eye Movement sleep, which is characterized by slower brain waves and is divided into three stages, representing a deeper level of sleep as one progresses from stage 1 to stage 3.
REM Sleep
A unique phase of sleep characterized by random/moving eyes, low muscle tone throughout the body, and the propensity of the sleeper to dream vividly.
Cognitive Theory
A theory of psychology that emphasizes internal processes such as thinking, problem-solving, and information processing in understanding behavior.
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