Progressive Relaxation Is Best Described by Which One of the Following

question 77

Multiple Choice

Progressive relaxation is best described by which one of the following statements?

• A)It is a mental exercise that requires special training to address stress.
• B)It is a form of cognitive development.
• C)It is a process that uses simple tensing and relaxing of muscles.
• D)It is an aerobic exercise.

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Definitions:

Preoperative Information

Information provided to patients about the surgical procedure, potential risks, and the recovery process before undergoing surgery.

Reassure

To give comfort or confidence to someone to alleviate their fears or concerns.

Coping Strategies

Techniques or methods used to manage stress, anxiety, or challenges in a healthier manner to minimize negative impacts on one’s life.

Anxiety Level

The degree to which an individual feels anxious or worried, ranging from mild to severe.