Situation Sue Has Been Attending College for About a Month.During the the Past

question 50

Multiple Choice

Situation
Sue has been attending college for about a month.During the past week,she has been having trouble sleeping,experiencing headaches,and is having trouble concentrating,especially when she has an upcoming test.
-A lack of sleep can be both a cause and an effect of stress.In order to overcome insomnia,Sue should consider

• A)taking a nap when she feels tired.
• B)exercising just before going to bed to release excess stress.
• C)using her bed only for sleeping,not for studying.
• D)sleeping in on weekends.

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Definitions:

Jumped

In a biological context, often used metaphorically to describe a sudden change or rapid evolution in a species or genetic material.

Species

A fundamental category in biological classification, defined as a group of living organisms consisting of similar individuals capable of exchanging genes or interbreeding.

Pandemic

An outbreak of a disease that occurs over a wide geographic area and affects an exceptionally high proportion of the population.

Spreads

The extension, distribution, or dissemination of something over an area or among individuals, which can refer to diseases, ideas, or substances.