Lack of Sleep Can Be Both a Cause and Effect

question 88

True/False

Lack of sleep can be both a cause and effect of excess stress.

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Definitions:

Injuries

Physical harm or damage to the body caused by accidents, falls, hits, weapons, or other external forces.

Illnesses

Health conditions characterized by alterations in bodily functions, typically manifesting with specific signs and symptoms and affecting an individual's well-being.

Antidepressant Medication

Medicines designed to alleviate symptoms of depression by adjusting chemical imbalances of neurotransmitters in the brain.

Cognitive-Behavioral Therapy

A form of psychological treatment that addresses dysfunctional emotions, maladaptive behaviors, and cognitive processes through a number of goal-oriented, explicit systematic procedures.