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Carrie constantly finds herself worrying about events that haven't happened yet.As a result,she has trouble sleeping and experiences frequent headaches.Give Carrie six cognitive techniques that she could use to help her cope with stressors that greatly impact her life.Remember to fully explain your selection process and the benefits of each.
Software
Programs and other operating information used by a computer.
Cognitive Developmental Stages
The phases characterizing the development of cognitive abilities in children, as proposed by theorists like Piaget, including stages such as sensorimotor and formal operational.
Piaget
A Swiss psychologist known for his theory of cognitive development, suggesting that children move through a series of stages as they grow and learn.
Succeed
To achieve a desired goal or endeavor, often through effort or skill.
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