During a "Stages of Change" Behavior Change Program,some People May

question 20

Multiple Choice

During a "stages of change" behavior change program,some people may lapse.If this occurs,the best strategy for them is to

• A)learn from the lapse as they recycle through earlier stages.
• B)give up.
• C)choose a different behavior for change.
• D)start over from the beginning.

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Definitions:

Antagonist

In pharmacology, a substance that acts against and blocks an action by binding to a receptor without activating it, effectively preventing the natural ligand or agonist from exerting its effect.

Tendon

A cord-like, fibrous tissue that connects muscle to bone.

Aponeurosis

A fibrous sheet or flat, expanded tendon that attaches muscles to the parts they move.

Perimysium

The connective tissue sheath that groups muscle fibers into bundles or fascicles within a muscle.