A Primary Purpose of Developing a Personal Contract for Behavior

question 78

Multiple Choice

A primary purpose of developing a personal contract for behavior change is to

• A)commit you to your word of behavior modification.
• B)notify others of your intent to change your behavior.
• C)prioritize the behaviors that you are considering changing.
• D)assess your motivation for changing a health behavior.

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Definitions:

Kick-Off

The start or beginning of an event, project, or activity.

Pole Position

The leading starting position in a race, typically located on the inside of the track's first turn.

Contractions

Contractions are shortened forms of words or phrases, created by omitting certain letters and sounds, typically in informal language (e.g., "can't" for "cannot").

Salutations

Formal or informal expressions of greeting or acknowledgment used in communication, especially at the beginning of letters or emails.