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The FDIC Helps Prevent

question 364

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The FDIC helps prevent


Definitions:

Stiff Muscles

A condition where muscles feel tight and restricted in movement, often resulting from exercise, injury, or stress.

High Intensity

Referring to activities or exercises that require a large amount of effort and result in rapid heart rate and increased respiration.

Over-the-counter Pain Medication

Medicines available without a prescription used to relieve pain, such as ibuprofen or acetaminophen.

Calisthenics

A form of exercise consisting of a variety of gross motor movements; often performed rhythmically and without equipment.

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