Examlex
Multiple studies have shown that people who sleep about 5 to 6 hours per night are much less likely to be overweight or obese than those who sleep longer.
Stress Management
Techniques and strategies employed to control and reduce stress levels in personal and professional settings to improve well-being.
Approaches
Methods or strategies used to address problems or achieve goals.
Wellness Program
A structured plan or initiative designed to promote healthy living and improve health outcomes among participants, often implemented by employers.
Organization
Describes an arranged group of people and systems structured to meet a goal or a set of goals, often in a business or institutional context.
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