According to the Enhancing Well-Being with Psychology Section "Using Learning

question 226

Multiple Choice

According to the Enhancing Well-Being with Psychology section "Using Learning Principles to Improve Self-Control," to help motivate yourself to finish your history term paper on time, you should:

• A) provide yourself with a reinforcing stimulus before you begin, so you won't be distracted.
• B) plan to reward yourself with a reinforcing stimulus when your term paper is complete.
• C) frequently fantasize about all the enjoyable things you could be doing instead of writing your term paper, to make the process more enjoyable.
• D) reduce your stress level by ignoring the deadline, and adopt a flexible approach to writing the paper.

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Definitions:

Alcohol Use Disorder

A medical condition characterized by the inability to manage drinking habits despite the negative impact on one's health and life.

Drinking

The act of consuming liquids; in many contexts, it refers specifically to the consumption of alcoholic beverages.

Tranquilizers

Medications used to reduce tension or anxiety, often affecting the central nervous system to induce relaxation.

Barbiturates

A class of drugs that act as central nervous system depressants and are used as sedatives, anesthetics, or anticonvulsants.