Examlex
While positive reinforcement increases or strengthens a response, negative reinforcement decreases or weakens a response.
Ideal Self
A person's conception of how they would like to be, often serving as a standard for self-evaluation.
Affirmations
Positive statements that are repeated to oneself to challenge negative thoughts and foster self-belief.
Positive Self-Talk
A practice of making affirming statements to oneself to boost confidence and emotional well-being.
Self-Image
An individual's perception of themselves, including their appearance, abilities, and character.
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