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In using operant conditioning principles to train animals to perform tricks, Keller and Marian Breland found that:
Muscular Strength
The highest level of force that can be generated by a muscle or a collection of muscles during one attempt.
Vital Tissues
Tissues in the body that are essential for life, including the heart, brain, and lungs, which require a constant supply of nutrients and oxygen.
Muscular Endurance
The ability of a muscle or group of muscles to sustain repeated contractions or to continue applying force against a fixed object for an extended period.
Cardiorespiratory Fitness
The capacity of the heart, lungs, and circulatory system to provide oxygenated blood to muscles in action throughout extended periods of physical exercise.
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