List Four Strategies Designed to Help Deal with Sleep Problems

question 437

Essay

List four strategies designed to help deal with sleep problems and explain how they work.

---

Definitions:

Relate

To establish a connection or identify similarities between two or more concepts, situations, or entities.

Culture

The sum of attitudes, customs, and beliefs that distinguishes one group of people from another, transmitted from generation to generation.

Bilingual

Refers to the ability to understand and communicate fluently in two languages.

Cognitive Development

Cognitive development is the process by which individuals acquire, construct, and understand through thought, experience, and the senses, involving areas such as learning, memory, problem-solving, and decision-making.